Wednesday, 16 April 2008

Founder of Parkour, David Belle

David Belle Founder of parkour. More info about parkour in this link to wikipedia

Wednesday, 9 April 2008


This is a really nice tutorial for beginner on YouTube.
above video link
technics teach in this video :
1. Monkeys Vault
2. Kong Vault/King Kong Vault
3. Lazy Vault
4. Underbars
- feet first
- head firs
------ below is a bit more difficult ------
5. Dash/Kash?
6. Turn Vault
------ safety moves ------
7. Rolls
8. Kickups


Welcoming parkour in Malaysia's scene. Me myself not a good practioner. Hope we all can share our knowledge and skill.

*sorry for the bad english