This is a really nice tutorial for beginner on YouTube. above video link technics teach in this video : 1. Monkeys Vault 2. Kong Vault/King Kong Vault 3. Lazy Vault 4. Underbars - feet first - head firs ------ below is a bit more difficult ------ 5. Dash/Kash? 6. Turn Vault ------ safety moves ------ 7. Rolls 8. Kickups